✨ Why Im Teaching Star Therapy

After many years working with clients to help them heal and overcome issues, illnesses, stress, blockages, trauma and stuck patterns, and training others in how to do this, I was quite sceptical about something new I encountered.

A shift of focus.

Instead of concentrating only on the painful memories … the “scar moments” … the invitation was to explore the star moments instead: the glimmers of light in a life, the moments of meaning, love, courage, connection and beauty.

I wondered… could this really work?

Could focusing on these star moments actually help people move beyond their problems?
Or would it simply be a nice complement to traditional therapeutic work?

I always have to test things for myself before I believe them….

So for the past two years I have been practising this shift of focus with clients, and myself, exploring the star moments of our lives and seeing what effect it has on the challenges they bring.

And I have to say… it works.

Not only does it help people move through the problems they came with, but it also brings unexpected and beautiful side effects … clarity, strength, meaning and a renewed sense of direction.

And that’s just for the client.

I haven’t even mentioned the benefits for the therapist.

Its actually exciting and a real shift to look at the client, not as a collection of scars that need healing but a collection of stars that need only to be awakened and magnified.

Sessions filled with love, lightness, meaning, happiness… and even fun follow. Whilst I still love to do healing work where its needed its such a different experience to welcome a Star Client, someone who is ready to access and share the precious moments of their life.

This is why I now love teaching how to Become A Star Therapist. Don’t we need more Star Therapists in the world today?

Shortly I will be running my next live Star Therapist training, which begins with the Star Matrix Master, for those who feel drawn to learning how to guide others in this work.

If this resonates with you, feel free to email me or whatsapp me and I’ll happily answer any questions.

Explore Your Star Moments

With love and thanks

⭐ Sandra

We don’t always have to heal the trauma to heal the trauma

We can also awaken the moments of light that already live within us.

We can only be said to be alive in those moments when our hearts are conscious of our treasures – Thornton Wilde, Playwright

A friend sent this quote to me this morning. It resonated strongly with what we talk about as Star Moments. It reminded me of a client session this week, lets call her Susan, where this very thing happened.

Susan had fallen out with her son. They had disagreed over something due to their very different personalities.

He, the material logical one. She, the heart centred focussed one.

I asked her to recall a star memory that might have the energy to help her out right now.

She started to relate about another conversation she had had with her son. She’d enquired about things he appreciated and he proceeded to share from his heart and in this moment allowed himself to be vulnerable. Susan noted that she felt a rare connection with him.

I proceeded to ask her deeper questions about her emotions as she related the story, the message and its significance, what that meant about her, who she was and a truth of life revealed in this moment.

As Susan connected with her own loving heart and experienced a moment of deep meaning I had the privilege of witnessing this, seeing her light up totally in radiant softness that I helped to bring it about. I felt that warmth too, in my own heart.

That moment when it happened was a fleeting moment of meeting, a glimmer of light.

Spending some time to revisit, to reflect, to re-experience a star moment magnified it, awakening more of her own shining self, the star within. The light within now shining from her heart illuminated the problem story, which simply dissolved in its presence.

These moments, where the heart is alive and we are conscious of it, become the true treasures of our life.

The practice of revisiting our star moments, or recording them, of uncovering embedded information and wisdom, discovering more of our true self, and our matrix of hundreds of star moments is a beautiful meaningful and so worthwhile practice. Its a way we can collect the treasures of our life.

As I witnessed her reconnect with that moment of love and meaning, I was reminded again what a privilege it is to do this work.

Being able to assist someone to quickly reconnect with and embody their true self, bringing back their innate resources and talents through their star moments, is the skill of the Star Therapist.

Our star moments also hold the healing energy we need.

It’s a beautiful journey to make discovery of a life of meaning for ourselves and for others and uncovering and embodying more of our true nature as we go along.

Learn More …

If this story and its message resonates with you and you’d like to explore your own star moments, you may like to learn more about Star Therapy and book your exploratory session.

And if you are a healer, therapist or coach who feels drawn to working with star moments with others, as a fresh alternative to working with pain and dysfunction, you may also be interested in the Star Therapist Training beginning later this month.

Wishing you today and everyday star moments to light up your path.

With love and thanks

Sandra Hillawi

Star Therapist and Trainer

A New Healing Music Collection

I’m quietly sharing a new collection of songs and sound pieces created as a listening space for the heart.

These tracks were not written to entertain or perform, but to accompany moments of inner softening, times when words are not needed and the nervous system needs to rest, relax or gently open.

The album is offered as a single listening sanctuary. You’re welcome to arrive wherever you feel drawn. Although there is an emotional journey through the album there is no need to listen in order or to listen to everything.

If one track in particular touches you, stays with you, or supports something shifting within, you’re welcome to share that reflection with me. There’s no expectation to analyse or review … the primary invitation is simply to receive.

Poems, Songs and Prayers for Healing The Heart

The collection is freely accessible.

If you feel moved to support the ongoing creation of music, poems and lyric videos there is an optional contribution link on the page.

You can access now by clicking here or on any of the song covers above.

With care,
Sandra

Its Love by Sandra Hillawi – Story Behind The Song

Its Love – The Song Is Born

I was in a love story. I’d fallen in love with a handsome, classy Egyptian man and was travelling back and forth to Egypt for my romantic adventures which would lead to a life long relationship.

On this particular day, I had just learned he was able to come to England for what would be his second visit. I was over the moon. The joy didn’t leave me all day and when I went to bed that night, still bubbling with excitement, I asked myself: “How can I bottle this feeling?”

Within minutes the song arrived. I grabbed a pen and paper to write it down as it came to me in bed.

It began with …

You don’t know how much I’m feeling,
The thrills that set my whole heart reeling,
They’re gonna burst right through the ceiling,
It’s you, it’s you, it’s you I’m meaning … It’s Love!

The verses and the rest flowed from there:

One look and my heart’s enthralled
Soft voice and I’m all dissolved
Your smile simply captivates
One kiss and it’s all too late…

Im lost in a dizzy dream
My life isnt what it seems
Our hearts now are open wide
As we dance as we shake with our soul inside

Its Love ….. Its Love….
Its Love ….. Its Love ….

In those 5–10 minutes the song was born. That was December 2012.

Sponsorship and the First Release of Its Love

It would be a few years later, in 2016, that I’d finally have the opportunity to record and release it.

Continue reading “Its Love by Sandra Hillawi – Story Behind The Song”

Its Love

As Valentine’s season begins… a bit of fun !!

Listen on Spotify and all the usual download places Here

And be sure and add me to your play list!!

A good Valentine’s song?

There’s a story with every song…. will tell this one another time :-)) Thanks for listening and have a great week and love-filled month ahead!

Sandra Hillawi