Healing The Roots of Chronic Anxiety

Healing The Roots of Chronic Anxiety A Case Study – shared with permission

I met Marylin (name changed) while training in London. She had a beautiful radiant energy of love but was suffering terribly from anxiety especially at night. It was something she’d suffered on and off through her life but she had masked the effects with light alcohol and choosing to work at night and sleep in the day, trying medication at times, and distracting herself as much as she could.

We met for healing session where I used both EFT/Energy Tapping and EMO to help heal and restore positive emotional flow.At this time she’d changed her life, stopped drinking, stopped night working and was not taking any meds and the anxiety very strong now was effecting her ability to function normally and to work. Two nights earlier she’d had a 6 hour panic attack with feelings like ‘I shouldn’t be here’, ‘I’m the problem’, ‘There’s no help for me’ and she felt the deep fear from her throat through her chest and to a burning in her solar plexus area.

As I was listening I wondered ‘what kind of events must she have experienced to leave her with these kind of emotions?

‘We arranged a time to meet to explore the anxiety to see how we could help release and evolve it. This is how the session went.

After telling me a little about it the client was already anxious so we used EMO to soften and release some of the energy from the throat chest and solar plexus. The chest released, energy flowing up and out, through her arms and hands but still the solar plexus and throat were strong.

A Safe Way to Look At and Heal Painful Memories

Marilyn explained that she felt that this came from her early childhood experiences so I decided to use the aspects model, a safe way to look at an early event that she could remember, without bring up all the old emotions again in the present moment.

In this memory she was about 3-4 years old at home in the afternoon. Her father was angry and drunk making a lot of noise in the house. He smashed the lampshade cutting his hand. There was blood everywhere. Her Mother was frightened was, aged 20 years old, and he’d thrown a glass ashtray which had cut her hand and she was bleeding too.

The clients child aspect was sitting alone screaming with nobody coming to help, terrified of her father, helpless and terrified of her Mum being killed. Her Mum was completely unaware of her distressed child as she was in such distress herself.

I explained the aspects model. That we were sitting here safe here and now and that it was her younger self aged 4 that needed help and that we could together go and help the younger aspect.

Healing The Child Aspect Aged 4

So we tapped for the helplessness, aloneness and terror she was experiencing til we had an ease in the intensity of the emotions. I asked the client how she felt towards her past aspect. She said I feel so sad that she lived through this horror movie.

We tapped to released the sadness.I asked what does your 4 year old aspect need right now?

Marilyn replied: she needs someone to help her feel loved and feel safe.

I asked : who or what can we bring in to help her feel this?

She said : an angel as Mum was unable to help.

So she invited an angel in to sit with her 4 year old aspect, to lift her into her arms and to protect her and let her sit in that love and safety. We tapped as the angel was giving the love and support energy. We also tapped for the aspect receiving the love energy and feeling safe.

Marilyn started to feel peaceful inside for the first time in a long long time. Then she said : the aspect is still feeling fear for her Mum.We explored how the 20 year old aspect of her Mum was feeling and tapped for this fear and helplessness.

Then I asked what her Mum needed. She answered: “to come into the wings of the angel with me”.

We tapped while she watched her Mum receive the safety and comfort of this love.

I asked : “now Mum is feeling safe and loved, what happens next?” ‘She kisses me’ answered Marilyn and with that she felt emotional and tears started to flow.

I tapped on Marilyn as she received this kiss and love from her Mum. She went on to say ‘I really miss my Mum, not just then but all my life. She was never able to give me that love and support’.

I replied: ‘ So stay now with your Mum and let your 4 year old aspect receive the love well now she is able to give it to the aspect.’ I tapped on Marilyn (this was in the days of visiting in person clients) as she received love from her Mum and let her stay in that space until she felt deeply relaxed and nourished.

We concluded this session with a discussion of how she was feeling and a way forward from here. I explained that history was unchanged but we had changed her energy data banks so that she felt different about the event. Marilyn said she felt no anxiety at all and nothing in her throat chest or solar plexus for the first time in a long time.

Knowing that there were plenty of future events ahead for the 4 year old aspect we discussed how Marilyn could start to give some attention to other aspects that needed rescuing and also look at her relationship with her past aspects and tap until she felt love for them all.

Marilyn was very happy with this session which made a profound shift and change for her. It was a beautiful healing session for both me as the practitioner and my client and when I followed up in a few days we were both delighted that she was still feeling relaxed and deeply grateful. Marilyn now has a way forward with real hope for healing and freedom.

EMO, Modern Energy Tapping and SuperMind are like superpowers, giving practitioners the knowledge, skills and power to help clients evolve.

Sandra Hillawi

International Master Energy Trainer

For private consultations and Training for self help and professionals in EMO Energy in Motion, Modern Energy Tapping and SuperMind


Easing The Pain of Loss with EMO Energy In Motion

Easing the pain of loss with EMO …. a healing conversation by phone

One of my past clients emailed me to say her husband had died last week after a rapid decline in health from cancer which had metastasized. She had just returned from the cremation when she emailed me, still in shock and now had to face the dealing with all his affairs, finances, organising when all she really wanted to do was have time to grieve.

I phoned her to see how she was doing and to offer my assistance to help her release or process all that was happening.

She was in pain. Her heart was hurting, and her throat blocked with emotion. I asked if she would accept some help from me to ease the pressure and help her relax. She accepted.

I asked her to pay attention to the pain in her heart and pressure in the throat, to allow it for a moment and to think ‘all this energy is softening and flowing’, to simply breathe and allow it to soften and release.

EMO is a simple natural technique that recognises the physical feelings we have in the body accompany our emotions are actually the blocked energy that is causing our emotion. The energy of life that we haven’t been able to fully accept, digest, or let go of. By simply paying attention to our body’s language and using our intention, we can gently soften and release the blockages, transform our painful emotions restoring flow and ease within.

The energy moved up into her head. We focussed there, softened some more, the pressure lightened. Then I asked her to come back to accepting what had happened, his sudden death. Some more pain in the heart and throat, we softened and flowed, the energy went up and out. She became more relaxed and then she just talked, feeling so much more calm and peaceful.

Even though there is so much to process in a time of great personal loss, I am personally thankful that we have EMO to help people coping with loss and bereavement. EMO allowed me to be able to make a real difference to someone in their time of need.

We can all be a friend and listen to someone when they need to talk to get things off their chest. That’s how some forms of counselling work. You talk, they listen. But not everyone can talk and sometimes talking isn’t enough to release all the emotional pressure or pain. And not everyone has the capacity of patience and love to listen as much as we need.

Releasing our painful emotions has never been more easy.

EMO is such a simple and natural and gentle way to help us release the pains and pressures not only of loss but of life in general. It helps us accept more easily, digest and make sense of life, and it helps us let go, bring new resources, strength and wisdom to handle and respond to life better, even when there may still be is still so much to deal with, as in times of bereavement.

My love and prayers go to my client that she can accept all help and support that is coming her way and that she finds her inner strength to be able to face and deal with all that she still has ahead.

We can also learn and use EMO to help ourselves, by just having a little more awareness of what’s going on in our body when life is hard or hurting, and gently assisting that energy to soften and for the energies of life to flow once again.

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Is Surrender More Powerful Than Letting Go?

Is Surrender More Powerful than Letting Go?

In my own personal explorations on my healing and evolution journey I have discovered that Surrender is more powerful than Letting Go, not only in the healing process but for spiritual evolution.

As a channel for handling the energies of life, energies often gets stuck within us, giving rise to our stress emotions, life of suffering, pain, struggle and our conditioning. When we come to the moment to explore releasing the things we are still holding within, letting go is a natural step.  The movement of energy out of our channel releases us from the pain of the past, what hurt us, our guilt, the pain of what’s missing, our attachments, our repeat patterns.

Letting go is a healthy movement of energy. The energy and events of our life are finally  allowed to continue the journey on through our channel and out.  The energies of life at last being allowed to flow, to release as we let them go and restore inner flow and alignment with who we are.

But release into what?

Continue reading “Is Surrender More Powerful Than Letting Go?”

The Love Clinic … how it began and your gift copy

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