Finding My Lost Umph with Energy Magic

So many big life events came all at once that tested the limits of even my expanded heart power. I’d got through the crisis of the energy bottleneck with some miracle tapping and self compassion but I was still feeling flat and the umph I needed to drive forwards with the challenges ahead was still missing.

‘So where is your lost umph?’ my Energist colleague asked?

‘It’s somewhere out in front of me, outside my body. Its like a fluffy grey cloud of energy out there and I’m disconnected from it.’

Starting a magical SuperMind journey

‘What does it need?’ she asked

‘First it needs attention. I’m giving that now. I’m creating a connection, a bridge for the energy to come across to me.’ I felt the energy starting to flow between me and the umph cloud. It felt good.

‘What kind of bridge is it?’ she asked

‘Its a gently arching golden bridge encrusted with jewels actually.’ I started to smile. As the umph cloud started to make its way across the bridge it was being energised by the bridge. It started to dance and skip and feel some joy as it got closer to me. I started to smile. A glimmer of joy awakened in me.

I could see it now before me. It was not yet ready to come back inside me. It had smiley cartoon eyes, mouth and stick arms and legs but it was still a bit grey. It needed pinkifying.

My energy mind produced a warm soft sunset which started to bathe and energise the umph cloud until it became pink. My pink fluffy umph cloud being was now hugging me. I felt it and smiled. I felt a nice warmth in my heart. It was ready to join me again and make a new journey, a journey of joyful possibilities once again.

As the energy started to enter my body I felt pain in my heart. Tears rose at the thought of being able to feel joy again. More help was needed.

Then I remembered there was a living room full of tiny fairies in my heart from a previous magical SuperMind journey and the pink umph energy descending into my heart woke them all up.

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Alex and The Compassion Experience

Since I’ve been doing The Compassion Experience with Sandra and practicing self compassion it’s made a monumental change in my relationship with myself and my partner. We are significantly more connected, happy, having more fun without the old barriers to intimacy.

It has also affected me in a physical way. A huge shift happened within and since a group healing session in the course my chronic long term pain is almost non-existent. I never thought in a million years that this would happen.  I feel like I have come home to myself.

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Remind Someone of Who They Are

2 mins

We have the power to help lift some one up to their shining self again.

Be a Star person for someone today.

Yesterday I was at a low ebb with difficult life going on around me. I shared what was happening with a friend, about my loved ones in their cancer journeys.

Whilst he sympathised with me he went a lot further than that. He reminded me of who I am, my qualities, my past deeds, achievements, what I’ve come through. This recognition brought an energy support which helped me move through this moment of disconnection from myself back into my shining self.

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What My Rage Taught Me

What my rage taught me and why I’m thankful for it.

I’ve been meaning to write this experience for a while and finally have a moment.

It feels appropriate when there is so much violence and conflict in the world. Its hard to understand how some humans can commit such acts of violence on others. Somehow in doing this they must be disconnected from their humanity.

It leads me to reflect on an experience of my own.

Many years back there was a time when I felt rage. Not even hot rage but cold rage. A rage from pain so great that I had to shut down the feelings and disconnect.

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Happy Christmas To You 2023

For me 2023 has been a year of both shining moments and moments of crisis. For all those who have been a part of my journey this is for you. Click to listen.

There are those who have sat with me and listened through my tears
There are those who have cheered me on and encouraged me through my fears
There are those who have been patient and supportive at these times
And those who have prayed for me and my loved ones, really so kind

There are those who have reached out with practical solutions and help
There are those who have engaged me for work that sustained me so I could help myself
There are those who inspired me, who I have inspired, who honour me with their respect
There are those whose goodwill and good wishes hold me in a positive matrix net

There are those who surround me with friendship, love and care
Those who I laugh and have fun with, celebrate with, who are always there
For all these people, for all this love in my life
I give thanks from my heart, I’m truly blessed by Your Light

May you too be blessed with love and good friends
And may I be one to you as you are to me as this year ends

And finally, My heartfelt love and thanks to you
Wishing you a very Happy Christmas and a wonderful new year too

Wishing you and your loved ones a Christmas with warmth, connection, togetherness and a new year of health, happiness and your hearts desire fulfilled. Thank you and may all your days be blessed.

Sandra Hillawi 23rd December 2023