After a disaster like the Turkish/Syrian earthquake, there is much need for emotional healing. I recorded a two guided healing sessions for our Turkish friends with translation by Cumasiye Ozgur. Session 1 Healing The Heart. Session 2 Healing The Pain of Loss and Bereavement., Session 3 Coaching for Group Leaders.
Feel free to comment or contact me directly for further support.
Healing Your Heart
24 minutes
Guided Sessions for The Heart
1. The Heart Position – to stabilise the emotions
2. Love Meditation to heal and strengthen the heart
3. Healing specific painful issues with EMO Energy in Motion
Hello Sandra and a big thank you for offering this wonderful Modern Energy Healing Training Course.
The Heart Position
I am very familiar with the Heart Position and utilise it daily in setting Intentions/Blessings/Appreciates etc. It really is now an extension of myself and I wouldn’t leave home without it
The Energy Tapping Exercise ‘I am the healer’
Prior to doing tapping I was in resistance. I could feel tension in my stomach and the added ‘The’ as opposed to ‘I Am’ created my reluctance.
I began my first round of tapping at -2 and only felt a slight change when completed.
I moved onto my second round relatively numb at around 0 and gained slight improvement upon completion at +1.
After 5 rounds the breathing was easier and more natural, the tension had gone replaced by smiling and laughter and my words flowed with ease and confidence. A definite 8+ had been achieved
I have been tapping each day a few rounds, the ‘healer’ statement and it is my intention to maintain this for the duration of the course, to keep the energetic pathways open and flowing to maximise the potential healing effect when I practice and feel/witness the results.
How are you and how is 2023 going so far? Are you up for an adventure? One which risks shining up your life dramatically!!!
I invite you on a new journey to discover the treasures of your own life, to activate your Star Matrix … and discover a new more shiny you!
Your star memories are a source of untapped energy and power.
Whilst you may be able to recall a handful of highlight memories when asked… with a deliberate journey you may be astonished at just how many star events you have actually experienced.
We Are More Than We Think We Are Activating these memories, connecting them up, bringing them into consciousness has a surprising benefit of building a new self concept, changing the way we think of ourselves, allowing us to embody more of who we really are.
It also changes how you view our life so far. If you have had a lot of stress and trauma this is especially valuable to tip the balance and lead us into thankfulness. It also re-activates our natural talents and superpowers so we can access them on tap!
I first started to wonder and explore about Mercy when I became familiar with the opening of The Quran بِسْمِٱللّٰهِٱلرَّحْمٰنِٱلرَّحِيمِ bi-smi llāhi r-raḥmāni r-raḥīmi, pronounced at the start of anything with good intentions. Why would Mercy be given such a high esteem as that?
And over the years on the occasions I might find myself sat in a Church service I’d often pondered the prayers which ended in ‘Lord Have Mercy’ but back then, to me, they were never more than words. They were never felt experiences for me so I never really understood more than a small sense of the full meaning of what was Mercy.
As an energy healer and trainer I am an explorer of energies personally and professionally.
I have observed how we often have a resistance to our new experiences, our challenges. This resistance is opposing the flow of life energies that we meet on our way. It means we hold those experiences within, as opposed to having the ability for these experiences to flow in us and be released, transforming us in a positive way.
As a healer I work a lot with the energy movement of ‘allowance’, allowing what is, allowing our self to feel how we are feeling, allowing ourselves to be as we are. This releases that inner resistance and opens an inner way for energy to flow again to release.
From there, exploring complete allowance, the most complete allowance, ever increasing degrees of allowance to infinite allowance, I discovered how more and more of our inner reversals to the natural flow of life untangle, unravel, and are allowed to release. On this journey to higher degrees of allowance I met and experienced the greatest energy of allowance there is, the energy of Mercy.
In Mercy all is allowed and all flows. There is no resistance, there is no pain, there is no unforgiveness.
Mercy is higher than forgiveness
In forgiveness there was something that was stuck. Whereas in Mercy… nothing is stuck, nothing needs to be forgiven.
Some say Mercy means I am forgiven my sins without having to say sorry, without punishment, like a get out of jail free card! So great is Mercy.
And how is that so, that nothing needs to be forgiven? From which point of view is that?
And this is where the energy of Compassion comes within the energy of Mercy.
Once we understand something fully we say ‘ah I get that now’ and judgements within us can release.
I extrapolate that to say ‘when all is known that needs to be known there is only Compassion and Love.
Mercy is higher, it already knows all, understands all. Mercy has Compassion within it.
So I came to understand why the highest energies are announced in The Opening “In the Name of Allah, The All Merciful The All Compassionate” and why we ask for Mercy on everything in our prayers. The highest Love within which all is known, all is healed and all flows.
Our Weekly Love Meet Ups
Last week in our weekly Meet Up for those on the journey through The Love Clinic Course, we did a meditation on Mercy. It was so beautiful we couldn’t speak afterwards and next day members reported on how great they felt waking up and even some physical issues being eased in the flow of the energy of Mercy.
I have an audio recording of the meditation, if anyone would like a copy, please just ask.
We will do many more Love Meditations as we meet each week in journey together through The Love Clinic Courses, course which bring my book to life.
If you are interested to explore with us on your own evolution journey then you can join our community by taking one of the courses below.