
I’m working with a young girl aged 20, who has learning difficulties. Let’s call her Chrissy. She’s in a mental health hospital at the moment for support following much family stress.
I had previously worked with Chrissy doing some EMO Energy in Motion on her blocked energy in her body, without knowing the content of her story. With EMO we pay attention to the emotions and feelings in the body. I taught Chrissy how to soften the heaviness in her arms and hands and allow energy to flow through and out of her hands. This transforms emotions. She felt much better, much lighter afterwards.
In this second session Chrissy was in a new hospital, leaving her familiar relationships behind and facing being discharged to a half way house community, again knowing nobody. She was feeling anxious, worried about how her life was going to be without friends as it was difficult for her to make new friends. She was feeling trapped in her room, not able to go out and do things for herself. And on top of this, had received some distressing news of a family member being arrested.
Continue reading “Overcoming Anxiety with EMO and Star Matrix”

