In a recent therapy session, a client recalled a profound moment from 1993 with a dolphin in the Florida Keys. This memory ignited a deep sense of recognition and wisdom, emphasizing themes of connection, love, and worthiness. The experience illustrated the potent insights that can emerge from revisiting our Star Moments.
Category Archives: Blog
✨ Why Im Teaching Star Therapy
The post discusses a transformative approach in therapy, shifting focus from painful “scar moments” to uplifting “star moments.” Over two years, this method has proven effective, fostering clarity and strength in clients while also enhancing the therapist’s experience. The author Sandra Hillawi invites others to join the upcoming Star Therapist training.
We don’t always have to heal the trauma to heal the trauma
The post discusses the concept of “Star Moments,” which are significant experiences that illuminate our true selves. It recounts a session with a client, Susan, who reconnects with her son during a vulnerable conversation, highlighting the beauty of heart-centered moments. The practice of revisiting these memories fosters self-discovery and healing, encouraging a deeper understanding of one’s essence.
A New Healing Music Collection
Sandra has released a collection of songs and sound pieces designed as a tranquil listening experience for emotional healing for the heart. These tracks aim to facilitate inner relaxation, allowing listeners to engage at their own pace without the need for analysis. The collection is available for free, with an optional support the artist link.
Its Love by Sandra Hillawi – Story Behind The Song
Sandra Hillawi, narrates the journey of creating and recording the song “It’s Love,” inspired by her personal love story in Egypt. After initially writing the song in 2012, it was professionally recorded in 2016 with the help of a generous student. Now, AI has transformed the song into a moving production, expressing the author’s emotions and resilience during challenging times. “It’s Love” aims to uplift and celebrate love, especially during Valentine’s season.
Sandra Hillawi 