Transform ANY emotion with EMO

Back in 2002 I found myself sitting at the Commonwealth Centre in Kensington for the launch of what was then known as EmoTrance. Little did I know back then what a date with destiny that was to be for me.

It was my first real introduction to emotions and energy and the very simple, powerful and profound way of transforming any emotion by simply asking where we feel it in the body, and using the intention to ‘soften and flow’.

Of course, I didn’t actually get it. Whilst everyone in the room was having energy flowing down their arms, legs, out their ears and heads as they released blocked emotional energy, I felt nothing… initially. I thought they were all crazy until I realised I was the only one in the room who couldn’t feel anything. You see, I was the strong independent woman and ‘nothing touched me’…. literally. I discovered I had sheilds and barriers to life. Feeling was a dangerous uncomfortable thing I avoided.

Thankfully, all that was to change in those 3 days, when I learned to heal the reasons behind my barriers and reconnect with life. It felt great to experience joy and happiness as pure energy flowing through all of my body. I had never felt so good before. That was the beginning.

EmoTrance evolved over the years to EMO Energy In Motion, still the most simple way for transforming all emotions today. And as life runs on emotion, we can say ‘everything works better with EMO’ in other words, when we get into our FLOW.

After may years of teaching the EMO Master Practitioner 3 day course for professionals I made a short set of videos to just give an intro for self help and create curiosity to learn more. So here is my mini course on Udemy platform, at a very low cost so that just about everyone can learn the essential knowledge of how to transform all our emotions by simply asking ‘where do I feel it in my body?’ then using the intention to ‘soften and flow’. Learning and practicing EMO will change your life.