In this article Sandra Hillawi shares how focus on self-receiving through tapping sessions have alleviated the stress and accumulated emotional burdens stemming from complex life situations. This process has facilitated a return to one’s innate power and energy. It emphasizes the importance of self-care in reclaiming one’s essence.
Tag Archives: mindfulness
Self Compassion … when there’s no one there to give it
Many individuals committed to healing feel exhausted due to their long efforts without adequate support. When unmet human needs for compassion arise, they can deepen inner pain. Cultivating self-compassion through genuine self-empathy can help fulfill these needs, fostering deeper connections with oneself and others. Sandra Hillawi’s course, The Compassion Experience, will guide participants in this journey.
When emotional work starts to feel like too much
Many committed to healing often feel exhausted from prolonged efforts. Emotional work can sometimes become overwhelming, necessitating a pause rather than more techniques. The practice of EMO emphasizes meeting emotions gently, allowing them to move naturally. Compassionate presence is vital for both healers and those they support. Sandra Hillawi offers a live session on this approach and a chance to experience EMO Energy in Motion.
A Christmas Gift of Compassion 🎁
Sandra Hillawi is offering 3 audio gifts for reflection, gratitude and compassion during the holiday season. Included is an original Happy Christmas Thank you song, a guided Divine Compassion experience and Future Me, another original song. Listen and engage as you wish, with whatever resonates to assist emotional balance and renewal.
Boost Your Inner Power with Core Strengthening Meditation
Reflecting on the challenges of life and continuous spiritual growth, its good to check in on your core energy. Sandra Hillawi shares a personal experience of revitalizing her energy centers through meditation to regain core strength and power, offering the recording she made as a resource. Feel free to try it and share.
Sandra Hillawi 