What is a Star Therapist?

Sandra Hillawi discusses the concept of a Star Therapist, emphasizing a shift from viewing individuals as wounded to recognizing their “star moments.” By focusing on these positive aspects, individuals can uncover their true selves without dwelling on past trauma. This perspective fosters personal growth, leading to a journey of light and self-discovery.

Boost Your Inner Power with Core Strengthening Meditation

Reflecting on the challenges of life and continuous spiritual growth, its good to check in on your core energy. Sandra Hillawi shares a personal experience of revitalizing her energy centers through meditation to regain core strength and power, offering the recording she made as a resource. Feel free to try it and share.

Becoming The Transformer: A Journey to Emotional Mastery | EMO Energy in Motion

The article discusses three emotional types: The Blocker, The Reactor, and The Transformer, and how they respond to stress and love. The Transformer, being the most evolved type, uses EMO Energy in Motion to transform stress into love. Sandra Hillawi shares her personal journey from a Blocker to a Transformer and invites readers to experience EMO.

The Power of Self Compassion: Guided Sessions and Insights

One of the most powerful and helpful things I have learned lately is how to do real self compassion that actually heals my stress or problem emotions and brings me back to love and wholeness. I share a few short 1 minute video clips of my thoughts, observations and discoveries of the energy movements ofContinue reading “The Power of Self Compassion: Guided Sessions and Insights”

Transformative Journeys: Stories from Star Matrix Practitioners

Interviews with three Star Matrix Masters who have spent some time uncovering star moments of their lives, gained valuable insights, wisdom and truth about themselves through this, experienced the power of focusing on stars as opposed to scars to raise our vibration, activate innate talents and abilities and develop a whole new self concept. JackieContinue reading “Transformative Journeys: Stories from Star Matrix Practitioners”