A new mother, overwhelmed by her traumatic birth experience and the demands of motherhood, finds solace in self-compassion and reconnecting with a cherished memory of unconditional love from her grandmother. A star moment. This exercise allows her to transform her perspective on challenges, fostering a deeper connection to herself and her baby, ultimately embracing love’s healing power within.
Tag Archives: star moments
The Chain of Light
Each Star Moment in our StarMatrix reveals the Light.
A conversation with a friend about troubles transformed when he was prompted to share something positive, revealing he had received a work award. This shift sparked a chain reaction of positivity that extended to others, demonstrating the profound impact of focusing on light and connection in difficult moments.
✨ Why Im Teaching Star Therapy
The post discusses a transformative approach in therapy, shifting focus from painful “scar moments” to uplifting “star moments.” Over two years, this method has proven effective, fostering clarity and strength in clients while also enhancing the therapist’s experience. The author Sandra Hillawi invites others to join the upcoming Star Therapist training.
Two Pathways Home – Which Do I Choose?
Sandra Hillawi discusses two pathways for individuals to reconnect with themselves: the Indirect Way, focused on healing past pain through acknowledgment and techniques, and the Direct Way, emphasizing the celebration of positive experiences or “star moments.” Both methods are deemed valuable, offering choices for personal growth and healing.
Where The Light Comes
Where the light comes …
Today I set off by ferry and train from Gosport to Havant to see my lovely nephew. He met me at the train station and we went for a wander around Havant in the cold, though I was wrapped up in my heavy coat scarf and hat and my nephew had a few layers on with his usual shoulder bag strewn over his shoulder.
We went for a coffee and he bought us an amazing cake to share. Salted caramel chocolate cake. It was a divinely good…
Sandra Hillawi 