Reflecting on the challenges of life and continuous spiritual growth, its good to check in on your core energy. Sandra Hillawi shares a personal experience of revitalizing her energy centers through meditation to regain core strength and power, offering the recording she made as a resource. Feel free to try it and share.
Tag Archives: spirituality
Caring for the Heart: The Power of Genuine Inquiry
A colleague’s sincere inquiry about my beloved’s cancer journey deeply touched me. The genuine care behind “How is your heart?” brought forth emotions and a realization of the significance of genuine empathy. It taught me the healing power of asking with awareness and sincere love, making the journey lighter. Thank you.
Sandra Hillawi 