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Tag Archives: spirituality
Boost Your Inner Power with Core Strengthening Meditation
Reflecting on the challenges of life and continuous spiritual growth, its good to check in on your core energy. Sandra Hillawi shares a personal experience of revitalizing her energy centers through meditation to regain core strength and power, offering the recording she made as a resource. Feel free to try it and share.
Caring for the Heart: The Power of Genuine Inquiry
A colleague’s sincere inquiry about my beloved’s cancer journey deeply touched me. The genuine care behind “How is your heart?” brought forth emotions and a realization of the significance of genuine empathy. It taught me the healing power of asking with awareness and sincere love, making the journey lighter. Thank you.
Sandra Hillawi 