In a recent therapy session, a client recalled a profound moment from 1993 with a dolphin in the Florida Keys. This memory ignited a deep sense of recognition and wisdom, emphasizing themes of connection, love, and worthiness. The experience illustrated the potent insights that can emerge from revisiting our Star Moments.
Tag Archives: spirituality
We don’t always have to heal the trauma to heal the trauma
The post discusses the concept of “Star Moments,” which are significant experiences that illuminate our true selves. It recounts a session with a client, Susan, who reconnects with her son during a vulnerable conversation, highlighting the beauty of heart-centered moments. The practice of revisiting these memories fosters self-discovery and healing, encouraging a deeper understanding of one’s essence.
A New Healing Music Collection
Sandra has released a collection of songs and sound pieces designed as a tranquil listening experience for emotional healing for the heart. These tracks aim to facilitate inner relaxation, allowing listeners to engage at their own pace without the need for analysis. The collection is available for free, with an optional support the artist link.
Getting My Energy Back
In this article Sandra Hillawi shares how focus on self-receiving through tapping sessions have alleviated the stress and accumulated emotional burdens stemming from complex life situations. This process has facilitated a return to one’s innate power and energy. It emphasizes the importance of self-care in reclaiming one’s essence.
Join The Compassion Experience: Unlock Deep Understanding
The post discusses a meditation on Divine Compassion and introduces a video summary of step 7 from an 8-week journey into compassion. It emphasizes that experience, not just ideas, transforms lives. Those interested may join Sandra on The Compassion Experience next course.