The post discusses a transformative approach in therapy, shifting focus from painful “scar moments” to uplifting “star moments.” Over two years, this method has proven effective, fostering clarity and strength in clients while also enhancing the therapist’s experience. The author Sandra Hillawi invites others to join the upcoming Star Therapist training.
Category Archives: star matrix
We don’t always have to heal the trauma to heal the trauma
The post discusses the concept of “Star Moments,” which are significant experiences that illuminate our true selves. It recounts a session with a client, Susan, who reconnects with her son during a vulnerable conversation, highlighting the beauty of heart-centered moments. The practice of revisiting these memories fosters self-discovery and healing, encouraging a deeper understanding of one’s essence.
Sandra Hillawi 