Hello,
I wanted to reach out quietly.
Over the past while, my work has been returning again and again to one simple question:
How do we stay human, resourced and kind – especially when life is demanding so much more than usual?
Much of what I’m seeing in clients and communities right now is exhaustion, emotional overload, and a deep need for steadiness, rather than more pushing and striving.
If you’re feeling that too you’re not alone.
I’m currently opening a small number of 1:1 sessions for people who want personal, grounded support a place to slow things down, listen to the body, and gently restore inner balance.
So much of life can pull us away from ourselves. At times we lose our sense of alignment or connection. It can be reassuring to remember that with gentle support and guidance we can find our way back – without having to struggle alone.
If that feels relevant, you’re welcome to get in touch to explore working together. My initial 45-minute consultation is always free and without obligation. You can reply to this email, book directly via my Calendly link, or reach out on WhatsApp — my number is below.
I’m also preparing a small number of group journeys beginning soon in January. The first focuses on Compassion – not as an abstract idea but as a practical capacity that helps us meet difficulty without collapsing or hardening. The second explores mastering energy and emotion for healing and transformation, for those who feel ready to go deeper. I’ll share more about these soon.
For now, I’m glad you’re here and I’m sending warmth your way.
With care,
Sandra
Tel/Whatsapp: +44(0)7884443708
Sandra Hillawi 