Boost Your Inner Power with Core Strengthening Meditation

Do you ever feel like you’ve been in the spiritual gym of life too long?

How do you feel after years with the continuous challenges to stretch, expand, heal, recover, power up again and again!!

For sure you have developed strength flexibility and wisdom from that.

But are you also a bit tired? Needing a rest? 

When you stop life’s distractions for a while and check out your underlying core energy, how do you feel?

How much power do you feel in your own energy centres?

Solar plexus, abdomen, base, your heart energy?

Take a moment to check yourself now.

The other night I asked myself the same. Finding myself with several energy centres without power, which explained a lot, why I was avoiding, procrastinating, being lazy. That was the reason. I had no power to deal with anything. 

So I took myself in hand, sat myself down to give some love and attention to the underlying energy scaffolding and structure of my energy body.

And the next day I felt so much better, back in balance and strength and power.

I did it again today, this time recording the meditation so I could share it with anyone else who might be feeling like I was. 

Its accessible from my free resources page on my website. Click the image to take you there.

Feel free to try it for yourself. Scroll down on the page, its near the end of the free resources and please let me know if it helps you too. You can comment below on this page or send me an email.

And you know anyone else who could use some energy help, please feel free to share this email or the free resources page from my website.

With love and thanks 

Sandra Hillawi

Published by Sandra

Welcome to my websites, healingpainwithlove.com to work with me and mysongsandpoems.com for soul journeys.

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