A 4-Part Energy Course for Lightness, Clarity & Self-Regulation
Life brings stress, pressure, emotional weight and challenges … and too often we carry them in our bodies long after the moment has passed.
This course with Sandra Hillawi is an invitation to put those burdens down.
Over four gentle, powerful morning workshops you are welcome to bring:
- stress
- emotional strain
- life challenges
- overwhelm or fatigue
…and leave each session feeling lighter, clearer, energised and more yourself.
Each class includes:
- a simple but powerful energy method
- guided experience (not just theory)
- real emotional release
- practical tools you can use immediately in daily life
By the end of the course you will have:
- experienced meaningful stress release
- learned 4 effective self-help techniques for emotional regulation
- gained working knowledge of methods you can use on yourself
- more ease in relationships and everyday life
- a lighter step and clearer inner space
Course Structure
One full day online in four parts
Location: Zoom online with Sandra Hillawi
The Four Stress-Less Classes
Class 1 — EMO: Energy In Motion
Learn how emotional stress is held in the body and how to gently restore flow, release emotional pain and power up your heart of love with your attention, intention and your own healing hands.
Class 2 — Modern Energy Tapping
A simple, effective method to calm the nervous system, release stress and regain emotional balance by tapping accupressure energy points on the body to improve energy flow.
Class 3 — SuperMind
Experience immersive magical journeys in the inner sanctuary of your mind to heal, energise, transform and receive your own deep insights and inspiration for your life.
Class 4 — Star Matrix
Connect with your star memories instead of your scar memories and tap into a deep well of high energy for rapid state change. Reveal and embody the truth of who you are.
Who This Course Is For
This course is for anyone who:
- feels stressed, overwhelmed, or emotionally burdened
- wants practical self-help tools for daily life
- cares about emotional wellbeing and healthy relationships
- is ready to bring their best self forward more often
- prefers gentle, effective methods without reliving the past
No previous experience is needed.
Your Trainer — Sandra Hillawi
Sandra Hillawi is an internationally experienced trainer in modern energy methods and emotional healing with over 20 years of teaching experience.
She is the most senior trainer with The Guild of Energists who certify this course. Through teaching modern energy techniques she has supported thousands of people worldwide to release stress, emotional pain and limiting patterns safely, gently and effectively.
Practical Details
Time: 10:00–5.00 pm UK time (adjusted to fit student time zones)
Saturday 28th February 2026
Location: Zoom Online
Cost: £150 GBP includes 4 classes, training manual and certificate of completion from The Guild of Energists
Registration & availability:
Please contact Sandra Hillawi with pre-registration questions
Ready to Enroll? Use this link to register YES! I Want to Sign Up
PLUS FREE Bonus Registration Gift
You will receive by email a Video Course in Modern Energy Foundation by Silvia Hartmann President of The Guild of Energists
Testimonial Mike Grant, Liverpool UK
I recently attended the positive energy course with Sandra and it was truly an amazingly nourishing and uplifting day, I felt like I was having a nourishing banquet of energy psychology delights, skilfully facilitated by Sandra.
It was a very powerful and moving experience and helped move my energy from my starting point (quite low and stressed) to much higher on the energy chart. I can still feel the effects today. This course is highly recommended, Thank you Sandra for this amazing positive energy experience.
Sandra Hillawi 